Milana doing a headstand on her yoga mat in a misty Swiss forest

Online course

Morning Yoga Routine

$49

Secure checkout by Shopify

The easy flow I do every morning in the Swiss Alps, turned into a course you can follow from home. For a flatter belly, stronger glutes and better posture.

  • Theory. Video lessons that explain every pose and the breathing, including Kapalabhati.
  • Practice. Daily tasks: do the routine, film it and upload it to your course page.
  • Exam and review. Finish with a short exam and get personal feedback and comments from me.

After checkout you get your own private course page, linked to your email.

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